{"id":8109,"date":"2012-07-02T15:31:45","date_gmt":"2012-07-02T15:31:45","guid":{"rendered":"https:\/\/indiansportsnews.co.in\/?p=8109"},"modified":"2012-07-02T15:31:45","modified_gmt":"2012-07-02T15:31:45","slug":"in-such-a-match-you-need-to-pump-in-a-bit-extra-lalrindika-ralte","status":"publish","type":"post","link":"https:\/\/indiansportsnews.co.in\/?p=8109","title":{"rendered":"In such a match, you need to pump in a bit extra: Lalrindika Ralte"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"images\/football\/lalrindika-ralte.jpg\" border=\"0\" alt=\"Lalrindika Ralte\" width=\"200\" height=\"200\" style=\"float: left; margin: 6px;\" \/><strong>Muscat: <\/strong>His talent has never been in doubt. Barely 21 but already an established member of the Senior Indian squad for over a year, midfielder the \u2018senior\u2019 in India\u2019s U-22 squad feels team spirit makes this bunch a whole lot different from other squads. In a freewheeling interview, Ralte speaks about India\u2019s chances against Oman, the minute details off the field, Head Coach Arthur Papas and a lot more. <strong>EXCERPTS: <\/strong><\/p>\n<p><strong> <br \/>You have played for India since the U-16 level to the Senior Team. Can you spot anything special in this team?<br \/><\/strong>This team is a united lot and that makes it special. Everyone is ready to support each other. Players who are not playing on a day are involved in the match as much as those who are sitting on the bench. The team spirit makes this an unique bunch.<br \/>I need to mention Arthur (Papas) has played a major hand in this. He has made all of us aware of our responsibilities both on and off the field.<\/p>\n<p>\u00a0<\/p>\n<p><strong>India face a must-win situation against Oman. What are the feelings?<br \/><\/strong>In such a match, your hundred percent may not yield a favourable result and you always need to pump into something extra. You have a look at our families and you\u2019ll see we don\u2019t get to be with them more than 10-15 days in a year. So we ought to make this sacrifice count.<\/p>\n<p><strong>You and Alwyn George complement each other in the midfield. How do you describe him?<br \/><\/strong>He is a new player but possesses such a mature head. He is always able to break free and that makes him special. I see him as an exceptionally gifted individual.<\/p>\n<p><strong>Arthur Papas stresses on the minute details off the field. What are they?<br \/><\/strong>There are some basic things which sometimes we prefer to overlook. Water intake has to be high, especially as you are playing in the heat; you need to have proper rest and sleep well. You also need to stick to a diet. Desserts stay a taboo for us. You ought to stay and move as a team \u2013 it\u2019s all about discipline.<\/p>\n<p><strong>How do you define India\u2019s performance in the Championship so far?<br \/><\/strong>Prior to coming here, this was the \u2018Group of Death.\u2019 But we still have a chance and are alive and ticking. That explains it all. We have been taught to be compact on the field and we stick to the instructions. Most importantly, your style of play has to be adjusted to what your team needs from you and not what you want to play as an individual. That stays the key.<br \/><strong><br \/>By Nilanjan Datta<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"images\/football\/lalrindika-ralte.jpg\" border=\"0\" alt=\"Lalrindika Ralte\" width=\"200\" height=\"200\" style=\"float: left; margin: 6px;\" \/><strong>Muscat: <\/strong>His talent has never been in doubt. Barely 21 but already an established member of the Senior Indian squad for over a year, midfielder the \u2018senior\u2019 in India\u2019s U-22 squad feels team spirit makes this bunch a whole lot different from other squads. In a freewheeling interview, Ralte speaks about India\u2019s chances against Oman, the minute details off the field, Head Coach Arthur Papas and a lot more. <strong>EXCERPTS: <\/strong><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[70],"tags":[5594,4279,860],"class_list":["post-8109","post","type-post","status-publish","format-standard","category-interview","tag-afc-u-22-cup","tag-arthur-papas","tag-lalrindika-ralte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>In such a match, you need to pump in a bit extra: Lalrindika Ralte - IndianSportsNews.com - Latest Updated Sports News &amp; Sports Blogs of Cricket, Hockey, Golf, Football, Tennis &amp; Other Sports<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/indiansportsnews.co.in\/?p=8109\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"In such a match, you need to pump in a bit extra: Lalrindika Ralte - IndianSportsNews.com - Latest Updated Sports News &amp; Sports Blogs of Cricket, Hockey, Golf, Football, Tennis &amp; Other Sports\" \/>\n<meta property=\"og:description\" content=\"Muscat: His talent has never been in doubt. Barely 21 but already an established member of the Senior Indian squad for over a year, midfielder the \u2018senior\u2019 in India\u2019s U-22 squad feels team spirit makes this bunch a whole lot different from other squads. In a freewheeling interview, Ralte speaks about India\u2019s chances against Oman, the minute details off the field, Head Coach Arthur Papas and a lot more. 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