{"id":22009,"date":"2011-05-31T06:27:37","date_gmt":"2011-05-31T06:27:37","guid":{"rendered":"https:\/\/indiansportsnews.co.in\/?p=22009"},"modified":"2011-05-31T06:27:37","modified_gmt":"2011-05-31T06:27:37","slug":"sepak-takraw-2","status":"publish","type":"post","link":"https:\/\/indiansportsnews.co.in\/?p=22009","title":{"rendered":"Sepak Takraw"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-22008\" src=\"https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2011\/05\/know-Sepak-Takraw.jpg\" alt=\"know Sepak Takraw\" width=\"222\" height=\"227\" srcset=\"https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2011\/05\/know-Sepak-Takraw.jpg 222w, https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2011\/05\/know-Sepak-Takraw-150x153.jpg 150w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/><\/p>\n<p>Sepak takraw is kick volleyball.<\/p>\n<ul>\n<li>A rattan ball is used here.<\/li>\n<li>Players are allowed to use their feet, knee, chest and head to touch the ball.<\/li>\n<li>One of the three players shall be at the back; he is called a &ldquo;Tekong&rdquo;.<\/li>\n<\/ul>\n<p><strong>Categories<\/strong><\/p>\n<ul>\n<li>There two types of event categories: the regu and the doubles regu.<\/li>\n<li>The regu category is played by 3 players on each team.<\/li>\n<li>The doubles regu is played by two players on each team.<\/li>\n<\/ul>\n<p><strong><br \/>Equipments:<br \/>Dimensions of the court <br \/><\/strong><\/p>\n<ul>\n<li>It is played on a similar to badminton double sized court.<\/li>\n<li>Area of 13.4 m x 6.1 m free from all obstacles up to the height of 8 m measured from the floor surface.<\/li>\n<li>The width of the lines bounding the court should not be more than 0.04 m measured and drawn inwards from the edge of the court measurements.<\/li>\n<li>All the boundary lines should be drawn at least 3.0 m away from all obstacles. The center line of 0.02 m should be drawn equally dividing the right and left court.<\/li>\n<li>At the corner of each at the center line, the quarter circle shall be drawn from the sideline to the center line with a radius of 0.9 m measured and drawn outwards from the edge of the 0.9 m radius.<\/li>\n<li>The service circle of 0.3 m radius shall be drawn on the left and on the right court<\/li>\n<li>The center of which is 2.45 m from the back line of the court and 3.05 m from the sidelines, the 0.04 m line shall be measured and drawn outward from the edge of the 0.3 m radius.<\/li>\n<\/ul>\n<p><strong>Net<br \/><\/strong><\/p>\n<ul>\n<li>The net shall be made of fine ordinary cord or nylon with 6 cm to 8 cm mesh.<\/li>\n<li>The net shall be 0.7 m in width and not shorter than 6.10 m in length and taped at 0.05 m from tape double at the top and sideline, called boundary tape.<\/li>\n<li>The top of the net shall be 1.52 m (1.42 m for women) in height from the center and 1.55 m (1.45 m for women&#8217;s) at the posts.<\/li>\n<\/ul>\n<p><strong>Ball&nbsp;<\/strong><\/p>\n<ul>\n<li>The sepak takraw ball shall be spherical in shape, made of synthetic fiber or one woven layer.<\/li>\n<li>Sepak takraw balls without synthetic rubber covering must have 12 holes and 20 intersections.<\/li>\n<li>Weight ranges from 10 grams (0.4 oz) to 180 grams (6.3 oz) for men and from 50 grams (1.8 oz) to 160 grams (5.6 oz) for women.<\/li>\n<li>The ball can be in plain single colour, multi-colour, and luminous colours, but not in any colour that will impair the performance of the players.<\/li>\n<\/ul>\n<p><strong>Fouls<br \/><\/strong><\/p>\n<ul>\n<li>Any player who touches the ball on the opponent side.<\/li>\n<li>Any part of player&#8217;s body crosses over into opponent&#8217;s court whether above or under the net except during the follow-through of the ball.<\/li>\n<li>Playing the ball more than 3 times in succession.<\/li>\n<li>The ball touches the arm<\/li>\n<li>Stopping or holding the ball under the arm, between the legs or body.<\/li>\n<li>The Tekong jumps off the ground to execute the service.<\/li>\n<li>The Tekong does not kick the ball on the service throw.<\/li>\n<\/ul>\n<p><strong>Scoring system <br \/><\/strong><\/p>\n<ul>\n<li>The winning point for a set is 21 points.<\/li>\n<li>When the point is tied at 20&ndash;20, the set shall be decided on a difference of two points, up to a ceiling of 25 points.<\/li>\n<li>When the score is tied at 20&ndash;20, the referee announces &ldquo;Setting up to 25 points&rdquo;.<\/li>\n<li>The game is played in 2 sets with 2-minute rest in between.<\/li>\n<li>If each &#8220;Regu&#8221; wins one set, the game shall be decided in the third set called &#8220;Tiebreak&#8221; with 15 points.<\/li>\n<li>When the point is tied at 14-14, then the set shall be decided on a difference of two points, up to a ceiling of 17 points.<\/li>\n<li>When the score is tied at 14-14, the referee announces &ldquo;Setting up to 17 points&rdquo;.<\/li>\n<li>The change of sides takes place when one &ldquo;Regu&rdquo; reaches 8 points.<\/li>\n<\/ul>\n<p><strong>Major Championships<br \/><\/strong><\/p>\n<ul>\n<li>King&#8217;s Cup World Championships<\/li>\n<li>Olympic Games<\/li>\n<li>World Games<\/li>\n<li>Commonwealth Games<\/li>\n<li>Asian Games<\/li>\n<li>SEA Games<\/li>\n<\/ul>\n<p><strong>Regulating Authorities<br \/><\/strong><br \/>&bull;&nbsp;&nbsp; &nbsp;The International Sepak Takraw Federation, (ISTAF).<\/p>\n<p><strong>OFFICIALS<br \/><\/strong><\/p>\n<ul>\n<li>i) I Official referee<\/li>\n<li>ii) 2 umpires<\/li>\n<li>iii) 6 Linesmen (4 Side Line and 2 Base Line)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-22008\" src=\"https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2011\/05\/know-Sepak-Takraw.jpg\" alt=\"know Sepak Takraw\" width=\"222\" height=\"227\" srcset=\"https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2011\/05\/know-Sepak-Takraw.jpg 222w, https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2011\/05\/know-Sepak-Takraw-150x153.jpg 150w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/><\/p>\n","protected":false},"author":1,"featured_media":22008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[99],"tags":[11460,11458,243,11459],"class_list":["post-22009","post","type-post","status-publish","format-standard","has-post-thumbnail","category-know-your-sports","tag-how-to-play-sepak-takraw","tag-know-sepak-takraw","tag-know-your-sports","tag-learn-sepak-takraw"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sepak Takraw - IndianSportsNews.com - Latest Updated Sports News &amp; 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