{"id":20435,"date":"2010-10-14T04:33:07","date_gmt":"2010-10-14T04:33:07","guid":{"rendered":"https:\/\/indiansportsnews.co.in\/?p=20435"},"modified":"2010-10-14T04:33:07","modified_gmt":"2010-10-14T04:33:07","slug":"rajinder-rahelu-a-tale-of-grime-guts-a-glory","status":"publish","type":"post","link":"https:\/\/indiansportsnews.co.in\/?p=20435","title":{"rendered":"A tale of grime, guts &#038; glory"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" alignleft size-full wp-image-20434\" src=\"https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2010\/10\/rajinder-singh-rahelu.jpg\" alt=\"rajinder singh rahelu\" width=\"520\" height=\"346\" style=\"margin: 4px; float: left;\" srcset=\"https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2010\/10\/rajinder-singh-rahelu.jpg 520w, https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2010\/10\/rajinder-singh-rahelu-300x200.jpg 300w, https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2010\/10\/rajinder-singh-rahelu-150x100.jpg 150w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/>His is a tale of grime, guts and glory. He is a perfect synergy of physical and mental strength and fought all odds to come out triumphant in his endeavour to make a name for himself in a world, which isn&rsquo;t so kind to people with physical disabilities.<\/p>\n<p>But Rajinder Singh Rahelu wasn&rsquo;t the one to spend his life on the small mercies of the people around. Crippled by polio when he wasn&rsquo;t even two, this 36-year-old powerlifter from Mehsampur, a small village in Punjab, have traveled a long distance.<\/p>\n<p>&ldquo;Life wasn&rsquo;t the same a few years ago. I have gone through a hell, which I can&rsquo;t describe in words. I had to toil hard to reach to this position,&rdquo; says the powerlifter, who won a bronze for India in 2004 Paralympics in Athens.<\/p>\n<p>&ldquo;It has indeed been a long and arduous journey for me. Life hasn&rsquo;t been kind. Apart from being disabled, I belonged to a poor family which struggled to make ends meet. My father played in a wedding band to feed the seven-member family consisting of three sons and two daughters. For me, life was even tougher as I used to go to the school sitting on my brothers&rsquo; shoulders. In school, I used to cripple across the classes for different subjects. It wasn&rsquo;t until Class X that I heard of something called wheelchair and was lucky to get one soon through some donation,&rdquo; reminisces Rahelu, but without any grievance or bitter feeling.<\/p>\n<p>&ldquo;From the very beginning, I knew I wanted to do something different but wasn&rsquo;t able to figure out about what to do. One day my friend Surinder Singh, who was a power-lifter himself and who resides in Sweden now, said asked me to try my hand in power-lifting as he was convinced that a little training could get me a state medal. I agreed and there was no looking back from then onwards,&rdquo; says Rahelu, who has won 19 medals in national and international tournaments, the bronze at the 2004 Paralympics being the most special.<\/p>\n<p>&ldquo;Touch wood, luck has been won my side ever since I took on to this sport. Within one year of taking on to this sport, I became a national champion and from the very second year, I started winning the international competition. But it was my Paralympics bronze in 2004 that changed my life forever. In 2006 I was conferred the Arjuna Award and now the central government have also devised a policy to recognize para-sports. So things are moving on the right track,&rdquo; says Rajinder, who won a gold medal at the 2009 International Wheelchair and Amputee Sports Championship in Bengaluru.<\/p>\n<p>The Punjab powerlifter, who has his event on the 12th of this month, says that winning a medal in Commonwealth Games is top in his priority list. &ldquo;When I started the sport some 12 years back, I had never imagined that I will be representing India at such a big stage and that also in our country itself. So, the occasion is big and I want to perform before my home crowd,&rdquo; says Rajinder, who trains for five-and-a-half-hour for six days a week.<\/p>\n<p>Ask Rajinder about his well built upper body and the soft spoken lifter says that it&rsquo;s all because of his hard work. &ldquo;I could never have the right kind of food required for a power-lifter because of my economic condition. Maybe it&rsquo;s because I used to travel 25 km to neighbouring Phagwara at least twice a week for training on a hand-powered tricycle,&rdquo; he says.<\/p>\n<p><strong>Courtesy:<\/strong> Village News<\/p>\n<p><strong>By Rakesh Jha<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" alignleft size-full wp-image-20434\" src=\"https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2010\/10\/rajinder-singh-rahelu.jpg\" alt=\"rajinder singh rahelu\" width=\"520\" height=\"346\" style=\"margin: 4px; float: left;\" srcset=\"https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2010\/10\/rajinder-singh-rahelu.jpg 520w, https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2010\/10\/rajinder-singh-rahelu-300x200.jpg 300w, https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2010\/10\/rajinder-singh-rahelu-150x100.jpg 150w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/>His is a tale of grime, guts and glory. He is a perfect synergy of physical and mental strength and fought all odds to come out triumphant in his endeavour to make a name for himself in a world, which isn&rsquo;t so kind to people with physical disabilities.<\/p>\n<p>But Rajinder Singh Rahelu wasn&rsquo;t the one to spend his life on the small mercies of the people around. Crippled by polio when he wasn&rsquo;t even two, this 36-year-old powerlifter from Mehsampur, a small village in Punjab, have traveled a long distance.<\/p>\n","protected":false},"author":1,"featured_media":20434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[49],"tags":[],"class_list":["post-20435","post","type-post","status-publish","format-standard","has-post-thumbnail","category-featured-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A tale of grime, guts &amp; glory - IndianSportsNews.com - Latest Updated Sports News &amp; Sports Blogs of Cricket, Hockey, Golf, Football, Tennis &amp; Other Sports<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/indiansportsnews.co.in\/?p=20435\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A tale of grime, guts &amp; glory - IndianSportsNews.com - Latest Updated Sports News &amp; Sports Blogs of Cricket, Hockey, Golf, Football, Tennis &amp; Other Sports\" \/>\n<meta property=\"og:description\" content=\"His is a tale of grime, guts and glory. He is a perfect synergy of physical and mental strength and fought all odds to come out triumphant in his endeavour to make a name for himself in a world, which isn&rsquo;t so kind to people with physical disabilities.But Rajinder Singh Rahelu wasn&rsquo;t the one to spend his life on the small mercies of the people around. Crippled by polio when he wasn&rsquo;t even two, this 36-year-old powerlifter from Mehsampur, a small village in Punjab, have traveled a long distance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/indiansportsnews.co.in\/?p=20435\" \/>\n<meta property=\"og:site_name\" content=\"IndianSportsNews.com - Latest Updated Sports News &amp; Sports Blogs of Cricket, Hockey, Golf, Football, Tennis &amp; Other Sports\" \/>\n<meta property=\"article:published_time\" content=\"2010-10-14T04:33:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/indiansportsnews.co.in\/wp-content\/uploads\/2010\/10\/rajinder-singh-rahelu.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"520\" \/>\n\t<meta property=\"og:image:height\" content=\"346\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/indiansportsnews.co.in\\\/?p=20435#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/indiansportsnews.co.in\\\/?p=20435\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/indiansportsnews.co.in\\\/#\\\/schema\\\/person\\\/b8f51f3c66686ab3518464e9b8368646\"},\"headline\":\"A tale of grime, guts &#038; 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